Bone Test in Rajkot | Bone Profile & Function Test

Bones provide structural support, protect organs, and store minerals like calcium and phosphorus. Bone density and strength naturally decline with age, but factors like poor nutrition, hormonal imbalances, and a sedentary lifestyle can accelerate bone deterioration.

Symptoms of Bone Issues

• Frequent fractures from minor falls
• Persistent bone pain or tenderness
• Reduced height or hunched posture
• Difficulty in mobility or bone stiffness
• Joint pain, swelling, or stiffness
• Difficulty in movement or reduced range of motion

Causes of Bone Problems

• Calcium or Vitamin D deficiency
• Hormonal changes, especially menopause
• Chronic conditions like osteoporosis or Paget's disease
• Sedentary lifestyle or excessive alcohol consumption
• Degenerative conditions like osteoarthritis
• Autoimmune diseases such as rheumatoid arthritis

Precautions to Maintain Bone Health

• Diet rich in calcium, Vitamin D, and magnesium
• Weight-bearing exercises like walking or jogging
• Avoid smoking and limit alcohol intake
• Regular checkups to monitor bone density
• Low-impact exercises like swimming or yoga
• Maintain healthy weight to reduce stress on joints